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Family Vacation
Cottage #2 at Hilltop Cottages Resort Last week my family and I had a lovely vacation at this little cottage we rented for the week. Our friends Steve and Lisa have been going to Hilltop for many...
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Real food up north.
What follows is a parade of real food we cooked and enjoyed on our vacation a few weeks ago. Now, we were on vacation, so we strayed a bit from the real food path at times. Wine, tortilla chips, and...
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Real Food Heretic
I work in a 60-person IT department. A few days ago a memo was sent out that one of the managers was providing an appreciation Chili’s luncheon. There would be tortilla chips and salsa, along with...
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Whole Wheat Chocolate Chip Cookies
My sweet tooth is loud, insistent, demanding and unyielding in its pursuit of sugary satiation. It insists on fresh chocolate chip cookies about once a month or so. Nails digging into the bed of the...
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Random Saturday stuff.
Yup, my kids walk on water. We went to Madison last Saturday and stumbled across a blues festival in Atwood. Good music, and we ate at a vegetarian cafe called The Green Owl. Also saw a man go through...
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Raw Chia Pudding with Cashew Milk
Creamy, dreamy chia pudding, how do I love thee? Let me count the ways. Dairy-free Gluten-free Don’t have to strain the nut milk Cashews are high in oleic acid, a heart healthy fat (but remember, you...
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Random Sunday with beekeeping, baking, real food school lunch making, and a...
Tiny hive, tiny beekeeper. Abby gently smoking the bees with help from Mom and beekeeper Chris Abby looking down into the hive with a little help from Mom Jessica donned Abby’s bee suit and some winter...
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Sunny side up.
This conversation amused me NO END today at work. It was between myself and my good friend B. She has recently started making some wonderful lifestyle changes with her diet that are quite similar to my...
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On-the-Road Real Food
It was raining cats and dogs on the way up north to the cabin but we still had to have lunch, picnic weather or not! Richard cut up a large bin of carrots and celery and grilled up some flattened...
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Quick Lunch Post – Veggie Sandwich on Sprouted Bread
Made myself a veggie sandwich on toasted Sprouted Bakehouse 7-Grain bread. No condiments, just spring greens, red onion, tomatoes, and half of a buttery avocado. Ice water and a peach complete this...
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